What’s Up, Doc?

On Friday, March 29th, 2019 I arrived at my first appointment for gastric bypass surgery after attending the seminar in December. I haven’t told but a handful of people that I was thinking about surgery for weight loss. I feel like surgery is the easy way out. In some ways it makes me feel like I’ve failed. The truth is, this is the hardest decision I’ve ever had to make when it comes to my weight loss. This surgery is irreversible. It’s not a fix-all. People still gain weight after surgery and to be honest I’m scared as hell. If I can’t control what I eat RIGHT NOW how can I possibly control what I eat after surgery? But that’s the least of my worries on this day.

The doctor comes into the room and tosses my folder on the desk, “So why are you here today?” I stare at him. He’s caught me off guard. I know he wants to hear that I’m here because I want a better life and no longer want health issues and blah blah but doc – let’s be honest. In order to get there, I’ve got to lose weight. So I say, “To lose weight. To be healthy again.” He chuckles a bit and right away I know that’s not the answer he wants and personally, I don’t care. He quickly replies with the list of things he was looking for. I already know I don’t like him. He’s cocky. His voice is demeaning and degrading. He asks me if I sleep with a c-pap – I answer no. He asks if I have high blood pressure – I answer no. Heart attack, stroke – no. He asks if I have diabetes – I answer no but I am still using Metformin to keep it under control because I used to have Type 2. I want to scream, “DID YOU READ MY FILE?!” He asks which type of surgery I’m interested in. I pick up a large flip board with the names of the surgery because who the hell remembers “Roux-en-Y gastric bypass.” I explain this is the type of surgery I’d like and the reason why. He quickly shoots it down and tells me that with the way I carry my weight and because I’ve had several abdominal surgeries, the sleeve would be better. He leaves the room to grab the female nurse because he has to check my heart. I look over at Kristy with disgust and whisper, “I don’t like him.”

Later that evening I received an email showing the notes and wrap-up of our appointment. Under ‘Chief Complaint’ the doctor writes “Sleep apnea, hypertension, degenerative joint disease, urinary stress incontinence, chronic fatigue, exertional shortness of breath.” WHAT?! Who the hell? Whose complaints are THESE? We never discussed these because I don’t have them. What is degenerative joint disease and urinary stress incontinence?! Now I’m worried. This is the doctor that’s going to operate on me? For fuck’s sake doc. Some would excuse it as – he most likely wrote the wrong patient notes in. Well, if he can make that simple of a mistake, I sure as hell don’t want him snipping, cutting, and stitching things inside my body. So tell me, what’s up doc?

Damaged Dysfunction Part 2 – Final

“Poverty. That’s why.” That’s the answer I get from my therapist when I ask “Why is it so hard to get off of “the system” and why are my children struggling?”

She continues to tell me that because my parents grew up in poverty, I then grew up in poverty which in turn, my children grew up in poverty so the likelihood of my children’s children growing up in poverty is very high. “So what, doc? You’re saying that we are just all another statistic?” For whatever reason that angers me to my core. Don’t categorize me and my family! Don’t tell me that my kids will never have anything better in life besides POVERTY!” I leave therapy that day angry and agitated mostly because I know she’s right.

When I get home I start my research. What comes with poverty? How does it affect families? I don’t know why I bothered with research when I already knew my answers. I guess I was looking for validation. According to http://www.debt.org, poverty starts with those that are less educated and less healthy than those not living in poverty. When they say “less educated” I know this is more than just about a college degree. Those that are more educated on healthy food choices, physical fitness choices, financial choices, ect., are more knowledgeable on how to better their lives in each of those areas whereas those with less education in regards to those choices have more difficulty making those decisions. Lastly, according to Gallup, (an American analytics and advisory company), with poverty also comes depression, diabetes, high blood pressure and heart attacks. So the next time you are standing in line at the grocery store next to an obese mother with 3 obese children watching the cashier ring up their chips, dip, and soda while she runs her food stamp card, this is most likely lack of education with added depression and health issues and not laziness.

So how do I fix this? I guess I start with exactly what I’m doing right now. Educating myself. Research. Read. Learn. Then pass it along to my children by leadership. They are at an age now that giving them verbal information is like talking to a dead horse. I must live the life myself and hope that they see it and follow. If I can dysfunctionally damage them, I can most certainly educate the dysfunction, right?

Sources:
Bill Fay – Debt.org
https://www.debt.org/faqs/americans-in-debt/poverty-united-states/

Alyssa Brown – Gallup
https://news.gallup.com/poll/158417/poverty-comes-depression-illness.aspx

He Promised (Part 2) Final

He was an amazing father, lousy husband.  I wanted him to know how it felt to work and be a full-time parent. I wanted him to sit and wonder when I was going to walk through the door. I wanted tears to roll down his face when he was sitting at home alone painting pictures in his mind of what I could be doing and with whom.  Mostly, I wanted him to hurt the way he hurt me.

 

I had my first child at 20, my second child at 21 then married 3 days later. Soon after, I became pregnant with my third child. I had no idea the amount of work that had to go into a marriage and now three small children under 3 years old was taking its toll. I couldn’t handle the feeling of being trapped.  The angel in me said, “You need to settle in and be a mother to these innocent children. You made a promise to God to love your family.” While the devil lustfully whispered, “You deserve this. Run. Be free. For the first time in your life… feel good.”  Yes! This is the final time I allow myself to play victim to my husband’s affairs and broken promises! So I ran. I became selfish, greedy, and reckless.  Atlanta became stomping ground to foggy nights and late mornings. I left my past and reality in rum and coke and kissed responsibility goodbye.

The daily and nightly games may have been fun in the moment, but I missed my kids. I wanted to see them but thought that it’d be best I stay away. I wasn’t healthy. I didn’t want them having a part-time mom bouncing in and out of their lives. I never said I made good decisions. When I saw my kids again, they didn’t know who I was. It was a sad sight. To them, I might as well have been gone 20 years. That killed me but I knew I deserved it so I sucked that pain in and felt every inch of it cut through me. I abandoned them. I left them for my own selfishness. Their mother was a stranger and it was my own damn fault. It took time to heal but we learned how to be a family and how to handle the speed bumps along the way. We learned to move forward and love each other unconditionally. It was nice to have my babies back.  I could hold them whenever I wanted. Kiss their chubby cheeks and laugh at their innocent jokes. I felt needed. I felt loved. All this time I was looking for myself and it was right here with them. There was a piece of me in each one and it made me laugh to see how they brought that out in themselves. As for my ex-husband, we eventually became friends. It was exhausting hating him so I had to do it differently. I prayed that he would find someone who would never put him through what I did. Me? This time, I promised. I promised my children that I was going to do whatever it took to be there for them, to love them unconditionally and to never leave them again. That promise is one that will never be broken.

He Promised (Part 1)

He promised he would try harder. He promised that things would be better. So when that phone call from a friend came in, I was devastated. “Tonia, I saw him today with that girl. I saw him kiss her in YOUR car!” My heart dropped.

This is the last time he will cheat on me. I gather clothes, pictures, and personal hygiene products. I stuff them in the bag and wait for him to come home. My stomach is turning, I’m shaking with anticipation. My hands are sweaty. I know this is the final time I will be with this man. I will no longer take second place to his whore. He walks through the door. His kids yell his name; running to him with their arms out. He uses his affair-tainted lips to kiss our children. I want to rip his face off.

The bag I packed earlier sits by the front door. Of course, he doesn’t notice. He hasn’t noticed anything in years. He no longer notices the clean house and the hot meals. The happy kids. The sad wife. Maybe I play a part in this disaster too. I mean, I’ve gained weight. I no longer do my hair or makeup. I get a shower in every two days. Maybe I can’t blame him. I’ve let myself go so that I could grow, bear, nourish, raise, and love his children. I shake the guilt off. Flashes of white rage go through me. Oh God. Did he touch her and then touch me? My mind flickers with snapshots of them together and all the moments we shared afterwards. Them kissing, touching…fucking! Then he came home to me! All the nights we made love. Was it after her?!? Was he thinking of her? I can’t take this.

I walk over to each of my kids and kiss them and whisper, “I love you.” I look up to see my husband. MY. HUSBAND. The look on his face is one of anticipation. Is he waiting for me to kiss him and tell him that I love him, too? He’s sadly mistaken if he expects anything more from me. This. Is. Over. I slowly pushed my way past him, grabbed the bag next to the door and left. It would be 1 year, 5 months and 9 days until I would see my children again.

To be continued…

Where’s the Starving Fat Lady?

I want to jump into where I’ve been and what I have been doing and the reason for my absence quickly. So let’s begin.

Depression is nasty. It debilitates you and leaves you numb, causing you to separate yourself from life, family, and friends.  The devil entered my life at a point where I felt weak and vulnerable and he used that to scratch his own itch. It can last days or months; in my case, months. You are able to function at some small level but anything after that takes energy you don’t have. Reaching out for help is out of the question but I’ve been blessed to have friends and family who give me my space and time to heal. For that, thank you.

Time for the big news! Thanks to all of your comments, feedback and positive prayers, I have decided that I want to share my story with the world. I am writing a book! My own little autobiography. When you read my blogs (and book) I want you to be able to say, “Me too!” You are not alone in the struggle and the struggle IS real! The book is titled, “The Starving Fat Lady – Binge eating, abuse, and mental illness.” I’ve been working on the first chapter these last few months and am hoping to have it proofread and finished in another few weeks. I have years of work to do but it will be worth it to have my readers know they are not alone.  When I think about being isolated, I sometimes think about grade school. It seemed I always befriended the outcasts, the rejects, the mess. Or maybe it was the other way around. They accepted me. I, too, was the outcast, the reject, the mess. Either way I met and know some extraordinary people! Those that knew I was worthy and believed in what I did, even if I failed, thank you!!

I leave you today, with this: You will get better. With time and support, life does open up and bring you sunshine and rainbows. Sometimes it seems the darkness will never go away but trust me when I say, it goes away.  Thank you to those hanging in there with me and putting up with my bouts of depression. I can’t express to you just how much it means to me.

Much love,

The Starving Fat Lady

 

 

Two Pieces of Clothing and The Devil Himself

It starts in the dressing room and two pieces of clothing…

I slide my shirt over my head and pull it down over my curves. Wait. This is a T-SHIRT, right? I take it off and look at the size. XXL. How the hell is it so short? They are charging $2 extra for plus size yet they forgot to somehow sew the bottom half of the shirt on! The pants are next. I slip those over my thighs and pull up over my stomach. High-waters. How is this possible? I haven’t grown. Well. Maybe I have. Around but not up! This is impossible. I leave the dressing room and angrily hand my clothes to the attendant. I’m angry at myself for not being able to fit into simple clothes. I’m angry because they want to charge me more for plus-size clothing but not give me enough clothing to wear! And I’m angry that I’ve done nothing to fix it.

I admit that I’m the most contradictive person alive. I complain that I want to fix it, yet do nothing about it. I give advice to others, but don’t practice it myself. I’m safe here. You will hear me refer to my obesity and addiction to food as the devil. It’s a mental fight I have daily and that fight is visualized as cruel, dark, lonely, hurtful, sad… the dark list goes on. The push-pull of the angel on one shoulder and the devil on the other. I share this with you not to make you sad or feel empathy for me. I share it because sometimes I struggle with the darkness and I want others, perhaps you dear reader, to know……you are NOT alone.

As I’ve become older, I’m at a point in my life, that I’m learning to come to terms with obesity. Accepting it. Feeling safe with it. It is what it is, so to speak. Obesity gives me security. Losing weight would only put myself out there to predators so I’m safe being fat. No one wants a starving fat lady.

 

 

Dear Diary…

February 1990
Dear Diary,

Totally fell for this boy. I mean hard. I know I’m only 13 but he’s super cute and super nice. He smokes but I’m okay with it because I smoke too! Hopefully mom and dad don’t find out. Keep it under lock and key, diary, okay?


March 1990
Dear Diary,

I can’t believe it!! We kissed for the first time! My stomach was in knots and I was afraid he was going to want more but he didn’t! Hate how he always talks about other girls though. He’s talks to one girl and I can’t stand her. Her blush is as thick as molasses! Gag!


July 1990
Dear Diary,

I was so stupid. Why did I tell him how I feel? My heart is broken! He told my best friend, Allie that I wouldn’t “put out” so he was going to go out with red molasses face! Oooo I’m so mad!


July 1990
Dear Diary,

Just got back from school. HE CALLED ME FAT!!! He told his friend and he told Allie who also told Stephanie, which by the way I am so ticked off at, that I was fat. Yeah? Well let me know what molasses face really looks like when she scraps off her makeup!


September 1990
Dear Diary,

Totally fell for this boy. I mean hard. I know I’m only 13 but he’s super cute and super nice……..

 

This blog was created by the 13 year old in me. This is a true story with as much detail as I can remember. I think sometimes we just need a reminder that as children, we so easily move on from some of the disappointments and heartbreak we experience in life. But in adulthood we seem to grasp onto the negative and forget the positive. When did we let that go and why? So remember this: Why worry about what you can’t fix in this very moment? Try not to lose focus on something that’s out of your control. Your bills, your kid smoking pot, your car breaking down, getting to an appointment late. whatever it may be…..embrace that moment, breathe, gather yourself, and hit that sucker tomorrow. You got this.

bring it

Losing Weight Is More Than Being Healthy

First and foremost, let me apologize to you, my readers. I took a last-minute trip out-of-town and didn’t prepare to stay as long, thus missing a blog. So let’s get this started shall we? 

 

“Tonia. Are you paying attention?” I snap to. I look at my doctor blankly. “Could I really lose my feet?” He looks at me seriously, “Yeah. You could lose toes, feet, legs. Your life. This is your life. Do you want to live it?” I sigh and start to think about what he just said. He leaves me to type out my release paperwork and I take that opportunity to reflect back to a few words my ears picked up on. “Your life. Losing limbs. Heart disease. Life. Living. Death.” My anxiety starts to rise and I can feel panic settling in.

If I don’t think about it, it doesn’t exist right? I live with the, “It won’t be me. It happens to others,” mentality. Not to mention only my health but also the way I feel. It’s almost normal for me to feel like crap. I don’t know what it feels like to be healthy. Let’s talk about the emotional toll it takes when you go shopping or out to eat or anywhere in public for that matter! When you sit down do you pull your shirt out from your belly area? Do you pray that the cheap plastic chair you’re about to sit in, doesn’t break? Does it raise your anxiety a bit to find out that the restaurant you are going to may only have tables you can’t fit into? And clothing! I haven’t shopped in forever. It’s sort of hard to when nothing fits right. What I do have, I try to squeeze into as much as possible. Here’s an example:

My jeans are just about too tight. I know this because instead of jumping up and down to get them on and zipped, I now have to lay on the bed and zip them. Getting up requires some assistance but the job is successful! There’s no way I can sit because my body won’t fold that way but my jeans are on!! I head out to my meeting. At the conference center I’m having serious apparel malfunction. My zipper won’t stay up! What if my button goes flying across the room, hitting someone in the eye, causing them to go permanently blind and me on their mind for the rest of their lives as, “the fat girl who wore the tight jeans made me go blind.” I realize I may be over thinking but this is embarrassing. This thought sends my mind racing and I have to get out! I have to get out of this room. I finally rise and all eyes are now on me. “Excuse me for a few moments, please.” I dart out of the room, catching my breath outside the door. FAT!!  Think I’ll skip the rest of the meeting and head to the store and see if their donuts are still fresh. Screw it. After buying my shame, I get into the car, unzip my pants and breathe. The best taste of freedom and donut….ever!!

Losing weight is not just about feeling good in your own skin. It’s about being able to enjoy life around you. The simple things like walking to the park, not worrying about fitting into booths and chairs. The freedom to buy clothing that LOOKS good and not just buying it because it fits. It’s also about being healthy. My doctor is right. Bad things can happen to anyone if the problem is not taken care of. Maybe one day I will listen. Hopefully before it’s too late.

 

Preparing To Die

GR

 

I wake up from a restless sleep struggling to breathe. I get up to use the restroom and decide that I should take a shower. You know, just in case the paramedics have to come. I want to be sure I’m clean before they have to revive me. I put pills on my night stand so they know what I’ve taken before I went to bed. I have a sticky note on my phone that shows all medications and allergies as well as emergency contacts. I lotion up and head back to bed, making sure there are no obstacles in the way of the door so that people have easy access to me in a hurry.

Weak hearts run in my family. That extra pound in my chest could be a stroke coming on. Is that tingling in my left hand neuropathy or am I getting ready to stroke out? When I feel dizzy or anxious I think, “Is this it? Is this what’s going to kill me?” Living like this takes away life outside of preparing to die. As sick as it is, I’m ready because I’ve prepared.

What breaks my heart the most is that my kids will check in on me if I’m sleeping too long. Especially my oldest. She comes peeking in the room and I hear, “Mom. You up?” I answer back, “Yes. Just tired.” I hear her exhale heavily and I know that my response put her at ease. Why do I put them through that? How scary their lives must be worrying about their mom’s health. It makes me angry that I’m so selfish.

And the question I have been asking since starting this blog is, “Is that enough to change?” Is it enough that my kids and family worry? Is it enough that my health is declining? That answer…no. It’s this crazy mind fuck game that continues to rule over my life. When I see food that I shouldn’t have and I walk away, I feel as though I’ve lost my best friend. I have literally sat and cried over it. Food is something that will always be there, in my face, tempting me with smells and sights. It’s my devil. It lingers over me like death. My grim reaper.

 

Living With Anxiety

I get in my car and drive to the store. As I open the car door, my heart starts to pound heavily. I look at the people walking in and out and I start to slowly skip breaths.  I dart my eyes around the parking lot as I head in and see several people sitting in their cars, no doubt waiting for a spouse or friend to do their shopping but staring at me as I walk in. The double doors slide open bringing a smell of deli food and bread.

Is that person staring at me?
Did those girls just laugh?
I swear everyone is judging me.
Did that person just look at me twice?
Oh God. I gotta get out of here.

I divert my attention to my phone. If I can’t see anyone, then I can’t see them staring. I grab my items and quickly leave. I get to the car out of breath and nearly in tears. Panic is setting in. I can’t breathe. My finger tips are tingling. There is a huge weight on my chest that is stopping me from breathing.  I’m going to have a heart attack and die right here. Everyone will see it. Will the paramedics know to call my family? People are staring.  My vision starts to blur. I’m dying.

After 20 minutes, the Clonidine taken earlier, kicks in. I start to relax and forget those around me. I start the car and drive home. I feel angry at myself for losing control emotionally and for not holding it together. Even if I  did make it home alive with my groceries.

Anxiety and panic is real. It’s debilitating. It can be triggered by anything. We can’t ask the world around us to change therefore, it’s up to the person with the disorder to learn how to cope.  I’m still learning and I’ve made huge strides. I wrote this blog in hopes that people know that others do understand what you are going through. I want you to know you’re not alone…even if it seems like the loneliest place in the world.