Damaged Dysfunction Part 2 – Final

“Poverty. That’s why.” That’s the answer I get from my therapist when I ask “Why is it so hard to get off of “the system” and why are my children struggling?”

She continues to tell me that because my parents grew up in poverty, I then grew up in poverty which in turn, my children grew up in poverty so the likelihood of my children’s children growing up in poverty is very high. “So what, doc? You’re saying that we are just all another statistic?” For whatever reason that angers me to my core. Don’t categorize me and my family! Don’t tell me that my kids will never have anything better in life besides POVERTY!” I leave therapy that day angry and agitated mostly because I know she’s right.

When I get home I start my research. What comes with poverty? How does it affect families? I don’t know why I bothered with research when I already knew my answers. I guess I was looking for validation. According to http://www.debt.org, poverty starts with those that are less educated and less healthy than those not living in poverty. When they say “less educated” I know this is more than just about a college degree. Those that are more educated on healthy food choices, physical fitness choices, financial choices, ect., are more knowledgeable on how to better their lives in each of those areas whereas those with less education in regards to those choices have more difficulty making those decisions. Lastly, according to Gallup, (an American analytics and advisory company), with poverty also comes depression, diabetes, high blood pressure and heart attacks. So the next time you are standing in line at the grocery store next to an obese mother with 3 obese children watching the cashier ring up their chips, dip, and soda while she runs her food stamp card, this is most likely lack of education with added depression and health issues and not laziness.

So how do I fix this? I guess I start with exactly what I’m doing right now. Educating myself. Research. Read. Learn. Then pass it along to my children by leadership. They are at an age now that giving them verbal information is like talking to a dead horse. I must live the life myself and hope that they see it and follow. If I can dysfunctionally damage them, I can most certainly educate the dysfunction, right?

Sources:
Bill Fay – Debt.org
https://www.debt.org/faqs/americans-in-debt/poverty-united-states/

Alyssa Brown – Gallup
https://news.gallup.com/poll/158417/poverty-comes-depression-illness.aspx

Addiction is the Devil

My daddy, (step-dad since I was 4 years old), has been a 2 pack-a-day smoker for 55 years. On March 13th of 2019 he had a heart attack. He was rushed into procedure where they put 2 stints into his heart. Technology is amazing now. He was in and out by the following day. While in the hospital he wore a nicotine patch and said he felt great and didn’t crave a cigarette. As soon as he left the hospital, he tore the patch off and smoked. The next day, he wore a patch that I had purchased but tore it off later and continued to smoke. He then said, “those patches are giving me headaches. I don’t like them”, as he walked out for another cigarette. I looked at my mom and said, “it’s in his head, you know. All that is in those patches is the same thing that’s in his cigarettes! I can’t believe he can’t just quit! I’ve been a smoker and I’ve never had a problem quitting.” My blood father passed away 3 years ago after a quadruple bypass on his heart. While they were lifting him up in the bed to adjust him, his heart failed and he died. He was a smoker who quit but a severe diabetic who refused to give up soda and bad eating habits.

So I went home that evening angry and frustrated. How dare he be so selfish! How dare he shorten his time from us. How dare he expect US to take away from OUR lives to take care of him in his final days because he CHOOSES to smoke and not help himself. Prior to his heart attack he was diagnosed with acute COPD! What more do you need to change?! How dare he! Then…….I stopped.

How many doctor’s appointments have I been to where the doctor faced me and warned me that if I didn’t stop my bad eating habits, I was going to die? High blood pressure, diabetes and nerve damage in both feet didn’t stop me. It wasn’t enough that I had children at home who depended on me. My oldest daughter, bless her beautiful soul, had to tie my shoes because I couldn’t bend over. Who the fuck am I to lecture dad about addiction? Of course it was easy for me to stop smoking. I wasn’t addicted to smoking. I’m addicted to food! There are not enough warning labels or words that could convince me that consuming “orange” mac and cheese is unhealthy. Secretly I know it but the taste. The taste FEELS good. I’m sure that’s how dad feels when he smokes. His security is in that cigarette. It’s safety, it’s familiar, it FEELS good. I have no idea how to help him but what I do want to do is love him and not lecture him because I don’t know how long I have with him and I sure as hell don’t want my last memories to be miserable. I don’t want my last memories to be of me on his ass every day about smoking. I’ve always said – I’d rather die with a burger in my hand and 500 pounds than someone telling me what I CANNOT do with my own life. Addiction is the devil.

What is this?

How do you explain to others that you just want to curl up and die but you don’t want to be dead? The thought of death is simply just wanting things to go away without having to explain why. I want to climb down into a hole and be left alone but I don’t want to be lonely. I want to eat until I’m so fat I can’t move but I’m tired of being uncomfortable in my own skin. I want to go out and enjoy the sun but I don’t want to be around people. I want to feel all these feelings I have and I want people to understand them but I don’t want to explain them. I’m a tornado right now. My emotions are a mixture of giving up and being pissed. I’m angry, sad, confused, hungry. This hole smells. It’s damp, dark and musty but I want to live here forever.

How Do You Like Me Now? Part 1

2015 – Acupuncture. I hate needles but I’m told that it will work for weight loss and at this point in my life I’m desperate. I go for roughly 50 sessions and notice nothing so I quit. Then, my mother assists with hiring a nutritionist. Let me just say this – nutritionists are NOT cheap. The nutritionist, who I will refer to as Miss H, offered to come into my home and get rid of anything “bad” that I shouldn’t have. I laughed internally thinking that there was nothing really “bad” in my home because I was doing my best to eat right. No Oreos, no chips, no donuts – nothing. The day before coming over she prepared me by giving me a speech. “I’m going to throw things away or you have the option to donate them. Then, we will go shopping for good foods afterwards.” Why is she telling me this?

The next day, she arrives and my mother and I sit at the dining room table facing the kitchen as this tall, beautiful, lean woman opens my cupboard and grabs a can. “You see this?”, she says, “This is high in sugar. You can’t have this, but I have an alternative that you can have, so let’s get rid of it.” I can feel a slight tingle in the tips of my fingers. She grabs my loaf of wheat bread and I feel anxiety start to set in. No lady. Not wheat bread. That shit is fine. Step away from the wheat bread. “This. You cannot have this for certain! It has so many sugars and false ingredients. I have an alternative for you.” Into the garbage it goes. I had 2 pieces out of that loaf. TWO! Panic is starting. I feel dizzy. After going through every nook and cranny in my kitchen and unloading nearly everything in it, she heads to the refrigerator. I feel shaky and nervous and mom can see it. She bends over and leans in as she grabs items she stands back up to explain her findings and why I shouldn’t and cannot have these but how she has such a wonderful alternative. I feel like I need to throw up. I need to pull it together. I feel like my best friend is being ripped from me. My security is gone. I’m bare to the world. I don’t like this. I want to ask her to leave. I’ve changed my mind. I don’t want to do this. I look at my mom with worry hoping she would catch on but she just flashes a smile at me. Jesus Christ. I can’t take this. She’s throwing away perfectly good food. My food. MINE! YOU’RE TAKING AWAY MY CONTROL!

Cupboards and refrigerator bare, we head to the Natural Foods store. We walk up and down every single aisle. I can’t hear her. My ears are pulsating. I’m ready to cry as I look at my mom, she’s so into what this lady is saying. Mom, tell me you’re not buying into this bullshit. But mom just nods and smiles at her. Fake. I see Miss H grab cheese from the shelf. Wait. Cheese? I can have that? Miss H answers, “Yes! This kind!” Shit. I said that outloud. We move onto bread. She grabs a loaf and hands it to me. She explains to me why this loaf is better than the loaf I had at home. I’m getting it now. She’s not taking away my foods – she’s replacing them! “Exactly!” she answers. Damn it. Said it outloud again. I’m starting to feel more in control. Maybe these new options weren’t so bad. We head to the register. Nearly $300 later mom and I are in my kitchen taste testing natural cheese, snack crackers, real meats, and bread! My tastebuds were in shock, my mind was racing with excitement and I felt good.

But then, everything started to crumble. I was losing my boyfriend of 10 years. My son was an addict and my children were giving up on me. What was happening to my life? I was trying to make a change for the good. I was trying to better myself so why were people giving up on me? How could things so drastically take a turn for the worse? So you want to give up on me? Fine. You won’t like what you see next.

Privacy

A ball is churning.

Rubber smell,

Almost yearning.

A small rash in my private place.

A private place at my face.

Questions attacking me.

I cannot explain.

Someone’s coming.

This time, who’s to blame?

False alarm.

Memory goes black.

Self protection.

Body under attack.

Child shuts down.

Don’t bother with sound.

No answers.

You’re bound.

Consistent Inconsistencies Part 1

The first thing – well no – perhaps the third thing you would notice about me is my consistent inconsistencies. I feel like I should explain why I’m like this not out of necessity but because it’s the entire reason I decided to write this blog. I’m not alone which means others are not alone either. And in order for me, (and perhaps others), to start healing I must first figure out why I do the things I do and why I feel the way I feel. But who am I?

Truth? I’m a(n) loving, manic depressive, smart, anxious, giving, contradictive, over-the-top, persistent, funny, narcissistic, mostly supportive person. But I’m unpredictable because I can be contradictive making me inconsistent. Ya know? Yeah. It hurts my brain too. I blame it all on depression. Sometimes it makes your brain go in every direction but the right one. Let’s visit that for a moment.

Depression is crippling for some. For me, it’s my lead vest. It feels like it takes away personality and eats away at my soul. It physically takes over and pains my temples and eye lids and parts of my hair. Depression avoids phone calls, text messages, emails, events, visitors and cancels all plans. Depression despises sympathy and looks forward to being alone. There are often times I get sick of hearing myself. It’s much easier to just smile and say, “everything is great”, rather than drag someone down – AGAIN – with my bullshit. But at last, it lifts and I can carry on about my day as if it never existed.

If you follow my Facebook page you will notice that I created a post that said I would be posting blogs every Monday and Friday. In true Tonia fashion, last Friday I did not.

Perhaps the 4th thing you would notice about me – I will reference movies, songs, comedians – whenever someone says something that makes me think of it. You’re welcome.

So yes, what had happened was my son had been released from jail recently. As some readers may know, he was in some trouble but he is out until trial. More on that later. I’ve been spending time with him and to be honest, I’m a bit worried. I mean, what parent wouldn’t be for their child, right? With that worry comes stress and with stress comes depression and well – BINGO! Here we are! I canceled plans, I didn’t write my blog, I became exhausted and once again I found myself apologizing that I wasn’t able to meet goals. So, how do I fix it? Sure, I could eat better and I could exercise but that would require me giving a fuck about that so scooch that to the bottom of the list. I must find my passion. Pleasing others is not working. I have to surround myself with people who understand that it’s okay to flake out. That it’s okay to be me without the excuses and that it’s okay to be consistently inconsistent. But where do I start?