Leave a comment

Losing Weight Is More Than Being Healthy

First and foremost, let me apologize to you, my readers. I took a last-minute trip out-of-town and didn’t prepare to stay as long, thus missing a blog. So let’s get this started shall we? 

 

“Tonia. Are you paying attention?” I snap to. I look at my doctor blankly. “Could I really lose my feet?” He looks at me seriously, “Yeah. You could lose toes, feet, legs. Your life. This is your life. Do you want to live it?” I sigh and start to think about what he just said. He leaves me to type out my release paperwork and I take that opportunity to reflect back to a few words my ears picked up on. “Your life. Losing limbs. Heart disease. Life. Living. Death.” My anxiety starts to rise and I can feel panic settling in.

If I don’t think about it, it doesn’t exist right? I live with the, “It won’t be me. It happens to others,” mentality. Not to mention only my health but also the way I feel. It’s almost normal for me to feel like crap. I don’t know what it feels like to be healthy. Let’s talk about the emotional toll it takes when you go shopping or out to eat or anywhere in public for that matter! When you sit down do you pull your shirt out from your belly area? Do you pray that the cheap plastic chair you’re about to sit in, doesn’t break? Does it raise your anxiety a bit to find out that the restaurant you are going to may only have tables you can’t fit into? And clothing! I haven’t shopped in forever. It’s sort of hard to when nothing fits right. What I do have, I try to squeeze into as much as possible. Here’s an example:

My jeans are just about too tight. I know this because instead of jumping up and down to get them on and zipped, I now have to lay on the bed and zip them. Getting up requires some assistance but the job is successful! There’s no way I can sit because my body won’t fold that way but my jeans are on!! I head out to my meeting. At the conference center I’m having serious apparel malfunction. My zipper won’t stay up! What if my button goes flying across the room, hitting someone in the eye, causing them to go permanently blind and me on their mind for the rest of their lives as, “the fat girl who wore the tight jeans made me go blind.” I realize I may be over thinking but this is embarrassing. This thought sends my mind racing and I have to get out! I have to get out of this room. I finally rise and all eyes are now on me. “Excuse me for a few moments, please.” I dart out of the room, catching my breath outside the door. FAT!!  Think I’ll skip the rest of the meeting and head to the store and see if their donuts are still fresh. Screw it. After buying my shame, I get into the car, unzip my pants and breathe. The best taste of freedom and donut….ever!!

Losing weight is not just about feeling good in your own skin. It’s about being able to enjoy life around you. The simple things like walking to the park, not worrying about fitting into booths and chairs. The freedom to buy clothing that LOOKS good and not just buying it because it fits. It’s also about being healthy. My doctor is right. Bad things can happen to anyone if the problem is not taken care of. Maybe one day I will listen. Hopefully before it’s too late.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Mugilan Raju

Prime my subconscious, one hint at a time

Pregnancy Health

Health tips from women's doctor

eatliveescape.wordpress.com/

Ingredients for a Beautiful Life!

Dining with Donald

Donald on Dining in and Out.

ice cream magazine

................... for lovers of ice cream. Your free on line magazine for sweet frozen treats. Recipes, inspiration, artisanal ideas for your delectation.

SUCCESS INSPIRERS' WORLD

The World's leading success industry

VeganiaLifestyle

The SiteBlog For Lifestyle Vegans

I Got Mines

Now it's Time For You To Get Yours

Healthy Body

Healthy Body

Teen To teen

Everything teen. not just girly things boys.

Organic Gardening Advice & Tips

Organic Gardening tips

RTW Roxy

23 years old girl travelling solo on a motorcycle.

Fitness Reboot

Building Warriors. Developing Champions.

Duplicate My Success

How to be successful in internet marketing.

Own The Moment

Inspiring others to find greatness within.

WhyToStop

Seattle Fashion & Lifestyle Blog By Rachna

How To Not Hate My Husband

Experiments and thoughts on how not to hate my husband after his 2+ year affair with my best friend (ex)

%d bloggers like this: